In these times when competition dancing is bigger than ever, we take a look at the benefits of competitive dancing, for the dancer who puts themselves out in this high energy, competitive arena. 1) Experience, experience, experience… – Working towards a competition provides a dancer with [...]
Competition time… Our Performing Companies, along with Redondo Ballet, headed off to Long Beach for the weekend, to compete in the professional, high quality, student-focussed Spotlight Dance Cup competition. We took multiple genres and entered into a variety of age group categories. The [...]
Whatever stage you’re at in your dance journey, having good stability and balance is a must. Standing still has never been so tricky! And that is because you aren’t ever standing still when you’re balancing. Staying balanced isn’t a matter of standing rigidly in one spot. Balance is [...]
Once thought of as the young person’s pastime, classical ballet is now fast becoming one of the most popular physical workouts for adults. A holistic art, ballet requires mind, body and expression to work seamlessly in sync meaning that taking a class greatly benefits the person a a [...]
